Introduction: What are you hiding from yourself? Why do we find ourselves disproportionately angry with the selfishness of a friend, the laziness of a colleague, the arrogance of a family member – or even the rudeness of a stranger? Why do the same old things get to us so easily, ans so intensely? Our ’same old things’, Debbie Ford explains, are clues to our dark sides – and to the emotions and traits that we fear most in ourselves.

Review by Julianne:  A great book! We all have a light side and a dark side. We all have a side to us that we are not proud of. This book helps to bring that side to the light more and more so it can be accepted and embraced. A fabulous journey.