Introduction: What is stopping you from being the person you want to be and living your life the way you want to live it? Fear of tackling an issue with your boss, fear of getting to grips with a problem in your home. Fear of change. Fear of taking control… Everyone has these fears, and they run throughout our lives. Susan Jeffers’ inspiring and mould-breaking book shows how to break this Catch 22 cycle and work through fear to a resolution. Feel the fear, she argues, but do it anyway.

Review by Julianne:  This book helps you to move past the fears and into your life fully. It’s no-nonsense approach and powerful exercises empower you to take control of your fears and stop them blocking you from having a life filled with success and happiness.