Do yourself a favour and read this article. Andrew is not ‘alternative’ he is not a bit ‘left of centre’ and yet…here he is writing in support of all of the stuff we have written on our website in relation to Swine Flu.

Dance Force provides students with the experience of performing on stage and the skills to be able to become a professional in the dance and entertainment industry. Whether you have a talent or desire to Dance, Sing or Act, Dance Force can help you shine like a star.

Bread, Milk, Margarine, Salt and Sugar are staple products in every house today. But did you know that these 5 common everyday days foods can heal the body or they create illness and disease. Here are some tips to help you make better choices.

For those that give. Now, it’s time to receive. Give yourself a treat! Connect with your Angels and Guides within this Sacred Sanctuary. Indulge yourself with pampering treatments and nurturing the Goddess within.

A new year begins. I always love the energy that a new year brings. The maiden embarking on a brand new journey, a new exploration - wondering what will be in store. She is not quite sure what it all means but she is filled with excitement and anticipation at what possibilities await her.

Often the new year brings an escape and another chance to ‘make amends’ or start all over. We often find ourselves finally ‘breathing out’ and feeling that there is order and structure around us after having ’survived’ yet another year and another festive season.

I find it can be easy to sit in judgement of a celebrity that has done the ‘wrong’ thing. We hear their stories being played out on the radio, in magazines and in the papers and we listen in and often get ‘caught up’ with the quite ‘amusing’ fact that someone so powerful with a seemingly ‘perfect’ life can fully ‘mess it up’ the way Tiger Woods has.

Enjoy these beautiful inspiration quotes we have put together with the beautiful sounds recorded live by Caroline Neeling.

1. STATE what it is you are wanting
2. FOCUS deeply with all your senses on your goal (what you are wanting)
3. Write a GRATITUDE letter having this goal already achieved
4. How does it FEEL to have this goal already achieved
5. Say to yourself “I want to BE this feeling DO these things and HAVE more and more of that feeling everyday”.

Flower Essences are not new. The Australian Aboriginals used flowers to heal the emotions, as did the Ancient Egyptians.

Australia has the world’s oldest and highest number of flowering plants, which have both beauty and strength.

As a woman, I love to smell beautiful. I adore having a scent of perfume that suits me and feels good on my skin. However, as I have gotten older I’ve become too sensitive for synthetic perfumes, which is why Sacred Essence perfume’s were created.

Working with Australian Bush Flower Essences for over 20 years has given me an excellent understanding of vibrational remedies and how they work, so it was only natural I would create the Sacred Essence range of Flower Essence Sprays based on these principles.

What story are you telling yourself as you hurry about in your life? Is it a story of empowerment or merely a broken record that keeps you feeling dis-empowered and stressed about what is ‘yet to take place’ in your life?

Does the story sound like a ‘feel good pantimime’ that fills you with joy and happiness or is the story you repeat over and over bring in feelings of ‘doom and gloom’ and fill you with dread?

The rule-maker planet ‘Saturn’ has been in Virgo for the past two years and is about to move into ‘peacemaking’ Libra on October 29th 2009.

So, what does this mean?

Well, for those with the sun in Virgo or like me, have Virgo heavily aspected in your chart - probably a relief!

In times gone by dreams would guide us along our path, helping us to discover more about ourselves and the world around us. Dreams would be the beacons of light we turned to when we weren’t able to make sense of our journey. They would provide the necessary roadmap, gently steering us in the ‘right’ direction.

As a practitioner & a woman, I’ve been using essential oils for as long as I can remember. Throughout this journey, different essential oils have come and gone, however I have always been loyal to certain ones that have become my medicine kit through my life.

Spring has arrived and just as the maiden (spring) has just begun her new adventure we have an Aries Full Moon to truly help us get things off and running!

Yes! The quality of the ingredients, the extraction process, the concentration and the synergy of the ingredients all make a difference.

Vitamins aren’t vitamins. How do you tell the difference between what you buy on a supermarket shelf, what is sold in a health shop and what is sold by many direct marketing companies?

Here in the Southern Hemisphere we have just welcomed the return of Persephone from the underworld.

As Springtime begins on the 22nd September we feel the wisdom come in as Persephone completes her journey of the darkness and returns once more to the earth and to the light.

If you have been feeling a little ‘heavy’, a little ‘out of sorts’ - maybe the myth below will help you to understand more about the journey that we, as a collective and individually have all been on and how the light we now feel as we welcome in the spring, the blossoms, the beautiful changing season has much more significance than just the return of warm weather.

The new moon in Virgo gives us an opportunity to get organised and focus on the little things in our life. Are you able to put the ego aside for a moment and just get the job done? Are you able to be of service and not expect anything in return?

Here is something I often teach people for relaxation - it’s called Progressive Muscular Relaxation (PMR).
PMR moves through the major muscles of the body squeezing and releasing various groups of muscles. By using the mind body connection and the gentle breathing you enter into a conscious state of relaxation.